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The Fun Side of Fitness

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Delicious Side of Nutrition

COMMUNITY WELLNESS

Multi dimensional - Multi cultural - Multi generational

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KEEP IT MOVING:

the Fun side
of fitness

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EAT BETTER:

delicious side

of nutrition

WELLNESS:

IN LIFE ALTERING SUSTAINED STRESS

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Keep your head up & PRAY

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Continue to be encouraged, be empowered,

be blessed & be a blessing. But it all comes

together when you be well (mind, body & spirit).

Keep moving forward, find ways to

bless the people around you & enjoy life

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